You have the potential, yes.
But the real answer is: that depends. Are you ready to grow up spiritually? To let go of limiting beliefs? To face your own darkness and bring it into balance?
If yes, then you must do the deeply personal work of integrating your Self through focused determination and the ongoing practice of Self-Mastery.
You are unable to feel my Ghost Hug because at some level of your being, you are blocking it.
Through your lower awareness, you have beliefs that limit the scope of your experiences.
** The universe is like the internet. It's all frequencies and signals. You have a firewall set up that blocks the experience.
I have chosen to demonstrate my knowledge and abilities via hugs because I like hugs. I always have. Also, I want to show you that you're not alone, even when it feels like you are. This way, I can offer comfort to those who need it. All they have to do is ask.
And as a bonus, research has shown that authentic hugs have benefits to our mental-emotional and physical well-being by reducing the stress hormone, cortisol, and stimulating our immune system.
...also, I want to make the paranormal less scary and more understood.
Scientific studies have shown that extended hugs release oxytocin which reduces stress by lowering levels of the stress hormone cortisol, in turn strengthening the immune system, helping your body fight off illness.
​Long hugs are healing. They calm the heart, lower blood pressure, and improve mood keeping your mind at ease.​
As such, it works as a support mechanism to help: - Relieve Stress - Reduce Pain - Promote Well Being - Induce Deep Relaxation - Increase Vitality - Restore Emotional, Mental, Spiritual Balance - Stimulate the Body’s Own Self Healing
No. The Healing Hug sessions are conducted asynchronously.
Follow my social media account for weekly reminders.
It is not necessary to do anything to prepare to receive the Hug, as it will come to you no matter where you are or what you are doing.
To best enjoy and benefit from the Hug, however, choose a time when you can be alone. Sit comfortably and relax. And since the session is conducted asynchronously, state your willingness to receive the Hug. In addition to asserting your readiness, this will also help ease any blocks to receiving it.
Just like when you request the Free Ghost Hug, you will feel a gentle squeeze on your shoulder to signal my presence. So please, don't be frightened! Then, you will feel a warm hug enveloping you that will last for about 20 minutes. It will feel like getting a long hug from an invisible person, likely with some added sensations.
Everyone will experience the energy differently, but generally, most feel a pleasant sensation of warmth, tingling, or a combination of both, surrounding them and/or moving throughout their body.
Over all, you should experience a sense of peace, tranquility, and well-being.
I love hearing how the Healing Hugs affected you. Please post and share your experience with me at https://www.facebook.com/freeghosthugs
How to Request a Free Hug:
To request a hug, all you have to do is take a moment to relax, then focus your thoughts upon calling to me and say:
"Linda, may I please have a hug?"
Then wait. I will give your shoulder a gentle squeeze to signal my presence. So please don't be frightened!
You will then feel my arms around you with my hands on your back in a warm, enveloping hug.
When you ask in earnest from an open heart, I will hear it and respond.
Go on, give it a try.
I want you to know that someone cares and I want to show you that you are not alone, even though it feels like you are.
I want to show you that: ​
we are all connected,
energy can be directed,
we are so much more than we have been allowed to believe we are,
and that if I can do it, so can you.
We really are All Connected on the "Cosmic Internet". Experience it for yourself with your own senses. Because if you can Feel it, then you can Believe it! When you feel me there, you will know that it's true.